194 | The Five Elements: EARTH

Join Angela in this solo episode: The Five Elements: EARTH. In this episode, Angela shares insight from the Ayurvedic perspective around the earth element. This is the fifth and final episode of a series on The Five Elements. For the first half of 2022, Angela is going through all five elements in the Simple Ayurveda Collective, so if you'd like to study along and explore within your own life, be sure to join!

In this episode, learn more about: • spaces within the physical body associated with the earth element • ways in which having too much or not enough earth element affects us physically • simple ways to bring the earth element back into balance • earth element's corresponding sense organ

References Mentioned: Ayurveda and Panchakarma by Dr. Sunil V. Joshi

Previous Episodes in this Series: 177 | The Five Elements: ETHER 182 | The Five Elements: WIND 186 | The Five Elements: FIRE 190 | The Five Elements: WATER

Previous Episodes Mentioned: 126 | Ojas: Inner Bliss

Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership