Listen in to episode 145 of The Physical Performance Show as we recap the year that was 2018! In this episode you will enjoy some of the highlights from the 52 guests that were featured across the 2018 calendar year. What a year it was, 2018 saw the Physical Performance Show regularly sitting inside the iTunes Top 20 for Health and Fitness and it has passed 400,000 downloads of the show since inception, so a huge thank you for your support.

This episode features 

Lionel Sanders - Professional Triathlete & 2017 ITU Long Course Triathlon Champion, Episode 92 of The Physical Performance Show

Matt Fitzgerald - Best Selling Author ‘How Bad Do You Want It?’, Episode 109 of The Physical Performance Show

Prof Stuart McGill – Biomechanist & Lower Back Pain Expert, Episode 108 of The Physical Performance Show

Lee Troop  – 3x Olympic Marathoner, Former 5000m AUS record holder, Episode 101 of The Physical Performance Show

Matt Fox - Sweat Elite – Train Like the World’s Best (ft Matt Fox), Episode 136 of The Physical Performance Show

Alex Hutchinson - Author New York Times Bestseller ENDURE, Episode 123 of The Physical Performance Show

Tim Don - Ironman Triathlon World Record Holder, 3x Olympian, 4x World Champion (Featured Performer), Episode 130 of The Physical Performance Show

Dan Smith – AUS Olympic Swimmer, Episode 137 of The Physical Performance Show

Mark Allen – 6-Time IRONMAN World Champion, Episode 139 of The Physical Performance Show

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This episode is sponsored by Sanitarium PB. Looking to achieve your personal best? Sanitarium PB can help. This refreshing drink contains 32g of protein per serve to help with muscle recovery, when included as part of a balanced diet.  

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