In this episode, Bert Massey and I dive deep into the strategies for using the Neubie to enhance sensory-motor competencies across all populations—whether you're recovering from an injury, training athletes, or improving general fitness.
You’ll learn:
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How to apply the principles of Postural Restoration Institute (P.R.I.) in training
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Specific Neubie pad placements for enhancing movement in each plane of motion
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How to approach injuries, general fitness, and athletic performance
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The crucial role of the ribs in efficient movement
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And more…
These practical insights and actionable techniques can transform your approach to training, no matter where you or your clients are on their fitness journey.
The NeuFit Undercurrent Podcast