In this episode, Karen shares the profound wisdom of her grandmother, Ida, a remarkable woman who defied age and embraced life with unparalleled vitality and grace.  Karen reflects on how her grandmother embodied the principles of longevity and fulfillment and shares the 10 principles that she believed were the 'fountain of youth'.  Ida's lessons resonate deeply, offering timeless insights into living with purpose, passion, and joy. Tune in as we unravel the secrets of a life well-lived, celebrating the legacy of a truly 'wellegant woman' who continues to inspire.

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