Welcome to Episode 49 - Bipolar, Mental Health and Fatherhood with Jarrod Gentle

This week we're diving into what it's like to live with Bipolar from husband, father and mental health crusader Jarrod Gentle.

Jarrod has an inspiring story to tell, from misdiagnosis to finding mindfulness and meditation. It's a story of how we can shake off the shame and stigma associated with mental illness, and live a life full of purpose.

Not only does Jarrod's purpose see him placing huge focus on his wellbeing, family and business, but it also has him sharing his story - and the stories of others in the mental health industry - on his podcast Stay Mental Australia.

It's a great chat between two blokes walking a pathway towards holistic mental health.

If you're keen to check out the links mentioned in this episode, here they are:

Instagram: https://www.instagram.com/stay_mental_australia_podcast/
Facebook: https://www.facebook.com/staymentalaustralia
Podcast: https://linktr.ee/jarrodgentle

For more from Mindful Men, check out the website at www.mindful-men.com.au

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon

49. Bipolar, Mental Health and Fatherhood with Jarrod Gentle