Laura Poole - Inside Vedic Meditation

Laura Poole is a Vedic meditation teacher and founder of Mahasoma – supporting Vedic meditators and teachers with feminine-led Vedic wisdom, embodiment practices, and community.

Laura has trained intensively over the past 15 years with great masters in Australia and India.

She currently resides in Noosa on her 3-acre homestead, growing a syntropic food-forest and biodynamic vegetable garden. 

Laura shares the transformative wisdom of Vedic meditation, Vedanta, and Ayurveda, in an engaging, relevant, and humorous way that allows people to make deep discoveries about themselves and their purpose. 

She is a dedicated leader in the meditation space. Passionate about community and aware of its transformative power, Laura brings people together in uplifting shared experiences through Vedic meditation courses, events, and India retreats.

Her intention is to share simple ‘how-to’ techniques for creating awakening, balance, and harmony while supporting people to live a heart-based life in flow with nature.

Laura was also an original co-founder/co-creator of 1 Giant Mind Australia and its free Learn to Meditate app.

To learn Vedic meditation with Laura you can head to laurapoole.com and mahasoma.com

IN THIS EPISODE:

- Hear of how Laura came to Vedic meditation specifically

- Learn what Vedic meditation is, where it comes from, and its lineage and history

- Listen to Laura's experiences of India, and her time immersed in tradition

- Laura's recommended reading and upcoming offerings

MENTIONED:

— Tao Te Ching (translation by Stephen Mitchell)

— Bhagavad Gita (commentary by Maharishi Mahesh Yogi)

— Mahabharata (Ramesh Menon)

— The Ringing Cedars by Vladimir Megre