

S21EP07: I'm done with the hustle and grind
Nov 9, 2023
The podcast discusses the fear of returning to the hustle and grind after achieving success. It explores childhood beliefs of not being good enough and the importance of finding contentment in oneself. The hosts emphasize the value of consciously deciding how to show up in each moment and the benefits of balancing performance and recovery. They also highlight the power of speaking one's truth and asking for what one wants without apology.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Conquering the Limiting Belief of Not Being Good Enough
03:47 • 5min
Playing at Different Levels and the Importance of Rest
09:05 • 2min
Balancing Performance and Recovery: Insights from 4PC
11:07 • 2min
The Power of Speaking Your Truth and Asking for What You Want
13:07 • 3min