Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Acts of Kindness Can Improve Health and Longer Life
02:52 • 3min
Why Would Volunteering Help Older Adults?
05:26 • 3min
The Effects of Being Kind to People
08:06 • 2min
Doing Kind Acts of Kindness Can Improve Your Life
09:51 • 2min
Doing Good Is Good for You!
12:12 • 2min