"30 Days to Reduce Anxiety" by Harper Daniels - Book PReview - A Mindfulness Program with a Touch of Humor

30 Days to Reduce Anxiety by Harper Daniels is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace.Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. 

A Mindfulness Program with a Touch of Humor

"30 Days to Reduce Anxiety" by Harper Daniels - Book PReview

Book of the Week - BOTW - Season 6 Book 29

Buy the book on Amazon https://amzn.to/3Om9PYH

GET IT. READ :)

#reducing #anxiety #awareness 

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