In this episode, I welcome back Seth Pepper to the Always Better Than Yesterday podcast.

Seth Pepper is a high-performance coach who works with elite athletes, coaches, and leaders to help them access flow state under pressure. A former world champion swimmer who came within a single stroke of making the Olympic team, Seth now works behind the scenes with world-class performers across multiple sports and world's leading organisations— supporting them to perform with presence, purpose, and freedom when it matters most.