We use this episode to try and incoherently explain the different types of levers and all the other things we find ourselves talking about when we have no guest for the week.
Alex Luis:
Instagram: @alghulperformance
Twitter: @ghulperformance
Youtube: @AlGhulPerformance
Nathan Jones:
Instagram: @elevationap
Twitter: @elevationap Youtube:
@elevationathleticperforman5594