Dr. Ken Berry: Top Keto Mistakes & Weight Loss Stalls

Dr. Ken Berry joins us again today on the podcast! He is one of the most passionate MD's out there on a mission to stem the tide of diabetes and non infectious disease with keto!

-Biggest Mistakes People Make on Keto

-Weight Loss Stalls & What To Do

-How to Be Successful on Keto

-Keto Tips for Beginners

-Eating Dairy or Avoiding It?

-Is the landscape of modern medicine actually changing in the approach to nutritional recommendations?

-Surprising and exciting changes happening in medical recommendations for the type 2 diabetic population!

Get Dr Berry's book: Lies My Doctor Told Me Book

Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook

Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com

Special thank you to Fast Keto sponsors:

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Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

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