How can we tap into our own energy and make the most of it?

Mira DeMartino is a goddess of energy; a sculpter, an artist, and a beautiful spirit in every way. Originally from Poland, Mira used to be a fashion designer and interior designer. She began to observe how the energy of the objects she created for her clients was changing them, and she realized that people can empower themselves through the objects that they surround themselves with. She shares how we can protect our energy, optimize our spaces, and ultimately take care of ourselves.

To learn more, and for the complete show notes, visit: lytyoga.com

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Redefining Yoga is a production of Crate Media

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355 | How to Get In Touch With Your Energy | with Mira DeMartino