#19 Today’s episode recaps the most recent Men of Movement retreat, which helps men strengthen and balance their power. Justin Brien is back on the show to share his experience as a participant and his major takeaways. Tyler LeFloch is one of the incredible facilitators and is here to share really powerful techniques and exercises he led throughout the experience. This episode focuses a lot on story work, a tool to use for reframing the inner critique and self-doubt that so many are faced with every day. This conversation was a blast, and there are so many valuable tools for massive growth.

Tyler, Justin, and I discuss:

• The medicine of accepting help
• Using story work to address the inner critic
• The importance of men supporting men
• Bringing play back into daily life
• What happens after healing emotional wounds

Connect with Tyler

• Instagram: @tylerlefloch
• Unweighted Podcast

Follow Justin

• Email: naturalmovementsolutions@gmail.com
• Website
• Instagram: @justinbrien

Connect with Mike

• Instagram: @mike.salemi
• Website
• YouTube: Mike Salemi
• The Kettlebell Lifestyle

Listen to The Path Podcast Ep. 7 with Justin

Sign up for the Kettlebell Lifestyle program and use code “path20” for 20% off

Schedule a coaching call with Mike

This show is produced by Soulfire Productions