
Scholarly Communication
Get PhDone! Proven Strategies for Tackling Your Writing Roadblocks
Feb 29, 2024
Dr. Briana Barner, an Assistant Professor and cultural communications scholar, shares her journey of overcoming writing roadblocks. She emphasizes the importance of nurturing creativity through personal activities to restore joy. Barner discusses practical strategies like setting writing rituals and using self-affirmation to combat self-doubt. Music, too, plays a crucial role in maintaining motivation. Finally, she highlights the importance of consistency in writing, especially for those balancing academic ambitions with caregiving responsibilities.
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Quick takeaways
- Reconnecting with pre-academic identities through hobbies and support systems is essential for mental health post-PhD.
- Flexibility and self-compassion in writing practices, alongside visualization techniques, can significantly enhance productivity and motivation during challenging times.
Deep dives
Reclaiming Joy After Academia
After completing a PhD, individuals often struggle to reconnect with their pre-academic identities, as they can feel lost and overwhelmed. The process of reclaiming joy involves rediscovering hobbies and interests that have been set aside, such as crafting or reading for leisure. Engaging in activities that provide happiness and fulfillment is crucial for maintaining mental health, especially after experiencing a toxic academic environment. This journey of self-discovery emphasizes the importance of having a support system that encourages personal growth and reminds one to prioritize joy in daily life.
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