Welcome to Work Rest Slay, the monthly podcast featuring honest interviews with inspirational guests. Work Rest Slay is the place to come to for stories about achievement, burnout, success and inspiration as well as tips to help us strive towards more balanced and fulfilling lives.Episode 5 features Caroline Downey – co-owner of MCD, Ireland’s largest music promotion and live-events business. There, she is a show producer and Music Manager for world-renowned artist Hozier as well as upcoming artist Lyra. She is currently President of the ISPCC and Childline and she also formerly served as a board member Dublin Theatre Festival. In conversation with Melanie Morris, Caroline Downey shares her background, her go-to-work uniform, tips for hosting the best parties and how to deal with difficult work individuals. She also gives us an insider's scoop to where the best view is in the 3Arena.This podcast is sponsored by One Nutrition, an Irish Brand which makes good nutrition easy with a range of supplements to support the demands of daily life. One Nutrition only use ethically sourced, premium pure ingredients with certified quality assurance. Find their colourful and sustainable packs on shelves in your local Health Store, Pharmacy or OneNutrition.ie. Follow them on Instagram at weareonenutrition / instagram.com/weareonenutrition

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