On this episode of The Casey Adams Show, I sat down with Milan Kordestani, author of 'I'm Just Saying'. Milan shares his advice on how to maintain civil discourse and how to show up better in conversations. Don't miss this inspiring episode! Get Milan's new book 'I'm Just Saying' - https://www.amazon.com/Just-Saying-Maintaining-Discourse-Increasingly/dp/0757324509 Learn more about Milan Kordestani: https://www.milankordestani.com/ [00:00:02] Creating civil discourse: Milan Kordestani [00:06:55] Maintaining Civil Discord in a Widening World [00:13:25] "Writing journey of vulnerability and growth." [00:19:13] Explore curiosity to learn. [00:25:42] Communicate Intentionally, Deliberately, Nuanced". [00:31:46] Rest Mondays, Workout Tuesdays". [00:36:58] Inspire change through difficult conversations. [00:42:26] Amplifying stories with responsibility" [00:47:47] Lacked focus, admitted wrong, showed up better. [00:53:20] Admit wrong, listen actively, be kind." Subscribe to The Casey Adams Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-casey-adams-show/id1328795944 Follow Casey on social media: Instagram: https://www.instagram.com/casey Twitter: https://www.twitter.com/CaseyAdams  TikTok: https://www.tiktok.com/@caseyadams YouTube: https://www.youtube.com/@CaseyAdams - Follow The Casey Adams Show on social media: Instagram: https://www.instagram.com/caseyadamsshow Twitter: https://www.twitter.com/CaseyAdamsShow TikTok: https://www.tiktok.com/@caseyadamsshow YouTube: https://www.youtube.com/@CaseyAdamsShow Learn more about your ad choices. Visit podcastchoices.com/adchoices