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The podcast discusses 33 life learnings from the speaker's 33 years of life including the importance of building relationships, embracing curiosity, surrounding oneself with positive people, pushing out of comfort zones, staying optimistic, and cherishing meaningful moments.
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Quick takeaways
- Life is filled with challenges, but you have the power to choose which ones you want to face.
- By adding 'yet' to your negative thoughts or limitations, you open yourself up to possibilities and remind yourself of your potential.
Deep dives
Choose your hard
Life is filled with challenges, but whether it's building relationships or taking care of your body, it's up to you to choose which challenges you want to face.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode