A World of Difference Building Confidence and Resilience from the Inside Out with Stephanie Simpson
Uncover the unexpected! Dive into a conversation that redefines leadership and human connection, challenging the way we view stress and emotional intelligence. Join us as we unravel the surprising truth about building confidence and embracing the power of mind, body, and spirit. Get ready to be seen, energized, and inspired in ways you never imagined. Don't miss out on this eye-opening journey of self-discovery and growth. Stay tuned for the big reveal.
In this episode, you will be able to:
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Develop effective leadership skills through emotional intelligence.
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Manage stress effectively in high-pressure jobs.
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Experience the benefits of coaching for personal growth.
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Integrate mind, body, and spirit for success.
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Build confidence from the inside out.
My special guest is Stephanie Simpson
Stephanie Simpson, a professional dancer turned executive coach based in New York City, brings a unique perspective to leadership development. With a background in performing arts, Stephanie emphasizes the integration of mind, body, and spirit for success. Her coaching focuses on emotional intelligence, stress management, and building confidence from the inside out. Through her lived experiences and expertise, Stephanie offers valuable insights into the practical application of emotional intelligence in leadership, making her a compelling guest for this episode.
The key moments in this episode are:
00:04:08 - Introduction to Emotional Intelligence
00:07:07 - Developing Emotional Intelligence
00:12:47 - The Universality of Emotions
00:13:26 - Gender Stereotypes and Emotional Expression
00:14:23 - Emotional Expression and Gender Generalizations
00:16:20 - Importance of Emotional Intelligence in the Workplace
00:17:31 - Building Confidence from the Inside Out
00:23:42 - Applying Arts Background to Group Development
00:26:38 - Building Confidence and Empowerment
00:27:53 - Shifting Our Relationship with Stress
00:33:20 - Recognizing Good Stress for Personal Growth
00:35:20 - Leading Your Own Life
00:39:08 - Overcoming Unwritten Rules
00:39:24 - Reconnecting with the Body and Intuition in Leadership
00:41:50 - Embracing Human-Centered Leadership in the Future of Work
00:45:28 - Life-Changing Books and Morning Routines
00:46:27 - Power of Music for a Powerful Mindset
00:48:25 - Connecting with Stephanie
00:52:47 - Getting Unstuck and Taking Action
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