

BE 362: Are You Worn Out? How to Ask Colleagues About Their Energy
5 snips Jan 19, 2025
The hosts humorously discuss the all-too-familiar fatigue that can set in as the workweek progresses. They delve into the challenges of expressing feelings of being 'worn out' and the importance of vulnerability in building connections with colleagues. Tips for setting boundaries and sharing experiences of exhaustion are shared. The conversation shifts to effective break strategies and how to communicate feelings of refreshment. They also explore informal phrases related to tiredness, emphasizing empathy and support in fostering a positive workplace culture.
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Using "Worn Out" at Work
- Use "worn out" to express tiredness at work, especially with close colleagues.
- Avoid using "worn out" with your boss unless discussing workload or personal issues.
Connecting Over Shared Tiredness
- Lindsay and Michelle connect over shared weekend anticipation and feeling worn out.
- They discuss setting boundaries with coworkers, like postponing tasks when feeling overwhelmed.
Alternatives to "Worn Out"
- Explore alternative ways to express tiredness at work, like "spent," "ready to drop," or "fried."
- Choose the expression that best suits the context and your relationship with colleagues.