Join Rob on this episode of the Pacey Performance Podcast as he delves into the world of game speed training with Dan Grange and Daniel Tobin, both of Gloucester Rugby. Discover their revolutionary approach to game speed training and the challenges they face in achieving optimal transfer from training to gameplay.

Dan and Dan share their philosophy, focusing on creating key principles that encompass different strategies rather than getting lost in a sea of training options. They emphasize the importance of effective communication with coaches, ensuring a common understanding of training objectives and encouraging collaboration where needed.

Explore the core of their gamespeed methodology which includes four key change direction strategies: the split step or shuffle step, the lane change, the zigzag, and the cut to a curve. Dan Grange reveals how they tailor these strategies to suit different players based on their physical qualities and positions on the field. They stress the significance of technical evaluation through targeted Key Performance Indicators (KPIs), tracking individual and team improvements over time.

The conversation delves deeper into the transfer aspect, acknowledging that measuring the success of game-speed training can be messy. They both emphasise the need to rely on educated opinions to gauge the impact on the team's system and identify areas that require further attention. They acknowledge the importance of personalized feedback to players, using video clips and one-on-one conversations to enhance their decision-making and execution during games.

Dan and Dan's dedication to adding value to players shines through, as they continuously seek new technologies and approaches to further enhance game-speed training.

"Using collaboration and smart data collection to enhance the transfer of training" is a captivating podcast that offers a rare glimpse into the world of rugby performance training. Gain deeper insights into how game-speed training can revolutionize player performance and elevate team success. Whether you're a coach, player, or sports enthusiast, this podcast is a must-listen for those seeking to unlock their full potential and gain a competitive edge on the field. Tune in and be inspired by the innovative strategies and dedication to excellence shared by Dan and Dan, as they navigate the fascinating world of training transfer and gamespeed.

Main talking points:

• Importance of specific game speed training
• Focus on key movement strategies
• Analyzing technical improvements with KPIs
• Navigating messy transfer of training
• Collaborating effectively with coaches
• Adding value to players through feedback
• Technology limitations in game speed analysis
• Honest reviews for progress and improvement.