In another highly requested episode, I share my own journey with my health and fitness choices and how I make these decisions based on VIBRATION. We discuss the "77 Aligned" challenge, Dry January, my decision to eliminate gluten, my workout regimen, and more in a fun, open discussion that is in NO way prescriptive but rather, intended for your own contemplation on what can make you *FEEL* your best!
Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway
Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1
More content from me: https://haleyhoffmansmith.com/
Big Conversations with Haley Hoffman Smith