

What Is Stoicism?
Jun 11, 2025
Dive into the world of Stoicism with a comprehensive overview that unpacks its origins and key principles. Discover how to apply Stoic virtues in daily life for personal growth. Explore the essence of this philosophy, focusing on conquering destructive emotions like rage and envy. It emphasizes control and acceptance as tools for achieving clarity. Most importantly, the discussion reveals how accessible Stoicism is for everyone seeking wisdom and emotional integrity.
AI Snips
Chapters
Transcript
Episode notes
Stoicism as a Way of Life
- Stoicism is a complete philosophy for daily living, not just a mindset or quick fix.
- It teaches using reason to improve ourselves and our community with timeless wisdom and virtue.
Zeno's Origins and Key Stoics
- Zeno of Sidium founded Stoicism after a life-changing shipwreck and discovery of philosophy.
- Notable Stoics include Emperor Marcus Aurelius and slave-turned-teacher Epictetus, illustrating diverse backgrounds.
Core Stoic Philosophy Parts
- Stoicism divides philosophy into logic, physics, and ethics, with ethics focusing on living well.
- Living according to nature means accepting reality, fulfilling natural roles, and cultivating virtue.