Which are you? An introvert or an extrovert? Why is it important that you know? In this episode, Chalene Johnson exposes the myths and tells you the truth about these personality types. It's more than just acting shy or outgoing - it's about how you refuel. In addition to understanding yourself better, having a firm grasp on these concepts allows you to better understand the people around you. Win-win!

Links from today's episode:

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XOXO Chalene

EP.595 - This Interview w an MIT PhD in Biological Engineering is WHY Fox Nation Punished Diamond & Silk