LaBossiere Podcast

#51 - Bryan Johnson

Mar 21, 2024

This podcast features Bryan Johnson, known for his metabolic health achievements, longevity projects, and investments in technology. He shares insights on gene therapy, reducing aging, and the future of humanity. Johnson's endeavors include Project Blueprint, Rejuvenation Olympics, and OS Fund, showcasing a unique blend of innovation and impact-driven initiatives.

51:38

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Bryan Johnson

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Quick takeaways

Brian Johnson uses Project Blueprint to slow aging, achieving remarkable metabolic health and longevity benefits.

Johnson challenges conventional lifespan limits through gene therapy and cutting-edge technologies, aiming to redefine human vitality.

Johnson promotes data-driven self-care, advocating for precision health management by merging technology and biology.

Deep dives

Pursuing Longevity Through Project Blueprint

Brian Johnson advocates for prolonging lifespan through Project Blueprint, a rigorous protocol in diet, sleep, and exercise. By meticulously tracking every aspect, Brian and his team have turned him into the most measured human in history. Following this protocol, Brian is accumulating aging damage slower than the average 10-year-old, showcasing significant health benefits.

Introduction

4min

Unveiling Boundaries and Pivotal Moments

6min

Extending Lifespan through Gene Therapy

5min

Exploring Biological Age and Future Accessibility of Body Measurements

2min

The Future of Artificial Intelligence and Human Existence

24min

Exploring Foundational Technological Investments and Future Possibilities

3min

Exploring Trust, Data, and Decision-making

9min

Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Through his Project Blueprint, Johnson has achieved metabolic health equal to the top 1.5% of 18 year olds, inflammation 66% lower than the average 10 year old, and reduced his speed of aging by the equivalent of 31 years.

Johnson freely shares his protocols and data publicly for everyone to use. Project Blueprint, is an endeavor to achieve humanity and earth scale cooperation starting within Self.

In 2023, Johnson launched Rejuvenation Olympics, a leaderboard assessing one's speed of aging using DNA methylation. Of the 1,750 people who have been using this state-of-the-art aging algorithm to track their progress longitudinally, Johnson ranks #1 in speed of age reduction.

Johnson is also the founder & CEO of Kernel, creator of the world’s first mainstream non-invasive neuroimaging system; and OS Fund, where he invested $100M in the predictable engineering of atoms, molecules, and organisms into companies now collectively valued over $6B. He is an outdoor adventure enthusiast, pilot, and author of children’s books, Code 7 and The Proto Project.

00:00 - Intro 3:45 - Biographies 5:03 - Zeroth Principles Thinking and Genius 6:24 - Vision for Blueprint: A 25th Century Perspective 7:50 - Blueprint, Entropy Reduction and Planet Earth 9:23 - Impact of Blueprint 10:47 - Gene Therapy and Breaking Through the Longevity Ceiling 12:06 - Living Longer and Compounding Gains 13:31 - Bryan’s Relationship With Time 14:07 - Measuring Biological vs Chronological Age 15:05 - Encouraging Adoption, Dashboards for Society and Learning How to Swim 17:49 - Enriching vs Degrading Life and the Inevitability of Computational Intelligence 21:03 - Living Forever 22:19 - Knee-Jerk Reactions 26:03 - Free Will 28:12 - Social Drivers and Early Adopters of Blueprint 30:08 - Future of Engineering Atoms, Molecules and Organisms 32:43 - Critical Questions from Longer Lifespans 33:58 - Kernel and the Future of Brain-Computer Interfaces 36:28 - Ketamine 37:47 - Storytelling, Quantifying Reality and the Extent of the Algorithm 40:03 - OS Fund, Foundational Technologies and Architecting Reality 43:38 - Trust and God Shaped Holes 46:55 - Wealth, Effectuating Change and Competing for Legacy 48:23 - What Else Would Bryan Work On? 49:25 - What Should More People be Thinking About?

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