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LaBossiere Podcast

#51 - Bryan Johnson

Mar 21, 2024
This podcast features Bryan Johnson, known for his metabolic health achievements, longevity projects, and investments in technology. He shares insights on gene therapy, reducing aging, and the future of humanity. Johnson's endeavors include Project Blueprint, Rejuvenation Olympics, and OS Fund, showcasing a unique blend of innovation and impact-driven initiatives.
51:38

Episode guests

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Quick takeaways

  • Brian Johnson uses Project Blueprint to slow aging, achieving remarkable metabolic health and longevity benefits.
  • Johnson challenges conventional lifespan limits through gene therapy and cutting-edge technologies, aiming to redefine human vitality.

Deep dives

Pursuing Longevity Through Project Blueprint

Brian Johnson advocates for prolonging lifespan through Project Blueprint, a rigorous protocol in diet, sleep, and exercise. By meticulously tracking every aspect, Brian and his team have turned him into the most measured human in history. Following this protocol, Brian is accumulating aging damage slower than the average 10-year-old, showcasing significant health benefits.

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