Struggling with Post-Holiday Adjustments

Returning to work after a holiday can be particularly challenging, especially for those dealing with ADHD. Individuals often experience difficulties transitioning back into their routines, which can be further complicated by unexpected events such as dental appointments or repairs at home. The conversation highlights the importance of easing back into work, with some individuals finding it helpful to gradually settle in before the fully active work week resumes. Starting back with a lighter schedule can reduce the stress often associated with returning to work after a break.