Feminist Wellness Ep #108: Wanting a Goal vs. Wanting a Feeling
Join me on the podcast this week as I show you why the notion of telling yourself you’ll be happy or worthy when you get “there” is so problematic, and what to do instead to create sustainable, life-long healing and shift out of your default thinking patterns. I’m inviting you to try a practice of checking in with your heart’s wildest desires and to see how you can cultivate that feeling within yourself right now.
Get full show notes and more information here: https://victoriaalbina.com/108
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