We are happy to have Nicque join us to talk about the joy she finds and the things she does to create joy in her life. Struggling early on with substances fed her depression, self harm, and disordered eating. She talks about how she built a life that she thought was expected of her and how it all looked wonderful from the outside, but on the inside it wasn't her and it wasn't the life she really wanted. After trying new activities she was able to find some peace and connection. She has since completely changed her life, travelled, and is still trying as many new things as possible. Her mood and spirit is contagious and infectious, thank you Nicque!