The 2% with Eric Partaker cover image

The 2% with Eric Partaker

PPI #150: Struggling with Self Discipline?

Jun 16, 2021
06:40

Struggling with Self Discipline? // Your success depends on a number of elements, but one that stands head and shoulders above the rest is discipline.  In this video, I will share how you can build unshakeable discipline and sustain habits that will help you achieve your goals and ultimately become the best version of yourself. 

KEY POINTS

What's Your Motivation? - Create a strong reason for completing your tasks. Put a date on it and create a deadline. What gets scheduled gets done!

Optimize Your Environment - Optimize your surroundings to support your success. Install conditions that enable you to achieve the discipline that you seek.

Assign An Accountability Partner - It is incredibly powerful to have someone there alongside you. Get them to set your goals and review your commitment on a weekly basis.

Start with Bite Size Chunks - ‘Journey of a thousand miles begins with just a single step’ What is the smallest action that you can take that moves you closer towards your goal?

Expect Bumps In The Road - Expect there to be obstacles, visualize them in your head. Anticipate the inevitable setbacks, but also visualize how the very best version of you would handle and overcome them.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms

Please rate and review my podcast here: https://ratethispodcast.com/eric

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode