

Nick Hall - Episode 600
Apr 12, 2022
Nick Hall, survivor of a traumatic event and law enforcement officer, shares his journey of overcoming trauma, his career in law enforcement, and his focus on fitness and nutrition. They also discuss the importance of addressing trauma, the impact of fat shaming, and repairing the damage caused by media portrayal of law enforcement.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
Growing Up in New York and Jamaica
04:40 • 22min
Discovering the Truth
26:14 • 13min
The Importance of Open-Mindedness and Personal Health in Conversations about COVID-19
39:34 • 26min
Addressing Trauma and Living a Full Life
01:05:49 • 5min
Concerns about Fat Shaming and the Health of the Nation
01:10:36 • 3min
The Aftermath: Repairing Damage and Working Together
01:14:03 • 13min
Guest Recommendations, Decompressing, and Gratitude
01:27:24 • 3min