Breaking Faith: Helping Clients Flourish After Leaving Religion, Ep. 215
Jul 17, 2024
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Dr. Daryl Van Tongeren, a social psychologist at Hope College, discusses the rising trend of individuals leaving organized religion in the U.S. He delves into the emotional complexities of this transition, including feelings of grief and the quest for new identities. The conversation touches on supporting clients through these shifts, employing strategies like narrative therapy. Dr. Van Tongeren highlights the importance of understanding cultural stagnation and the search for community outside traditional frameworks, especially for marginalized groups.
The increasing number of religious nuns in the US highlights a significant cultural shift away from organized religion, as around 75% previously belonged to a faith community.
Clients leaving religion face identity crises characterized by grief and a struggle to redefine themselves outside their previous faith-based community and values.
Clinicians can aid clients by encouraging the writing of deconversion stories, providing psychoeducation on religious residue, and exploring meaningful practices for a post-religious identity.
Deep dives
The Rise of Religious Nuns
The phenomenon of religious nuns has been rapidly increasing in the United States, where a significant number of people now identify as having no religious affiliation. Research indicates that about 75% of these individuals were previously part of a religious community, showing a distinct trend away from organized religion. By the age of 30, approximately one in three Christians may leave their faith, highlighting the urgency of understanding the underlying factors behind this shift. This creates a growing need for clinicians to support clients who are navigating these transitions in their spiritual identities.
Four Reasons People Leave Religion
There are four primary reasons why individuals choose to leave religion, often referred to as the 'four horsemen of religion's apocalypse.' The first reason is cultural stagnation, where individuals evolve in their social values, such as LGBTQ+ acceptance, but find their religious beliefs remain unchanged. Second, experiences of religious abuse or trauma lead many to dissociate from their faith, feeling wounded by their past. Additionally, overly simplistic perspectives on suffering and a negative association with labels like 'evangelical' contribute to the choice to leave, as individuals seek more inclusive and nuanced spiritual frameworks.
Impact of Leaving Religion on Identity
Leaving religion can create a significant identity crisis, especially for those whose lives were deeply intertwined with their faith. Individuals often face an existential vacuum, struggling to redefine themselves outside of their religious upbringing while coping with grief for the community and structure it provided. This process can be complicated further by the remnants of religious beliefs that persist long after one has abandoned their faith, known as religious residue. As a result, individuals must undertake the challenging work of constructing a new sense of self that is authentic and grounded in personal values.
Navigating the Transition from Religion
The transition away from organized religion involves navigating both emotional and cognitive challenges. Many individuals grapple with feelings of loss, grief, and fear of being wrong about their departure from faith, which may lead to attempts at redefining their beliefs through secular spirituality or alternative practices. Others may continue to engage with their religious community out of obligation or fear of social repercussions, which can result in increased anxiety and mental health issues. Clinicians are encouraged to support clients by helping them develop new narratives around their religious experiences and find meaningful practices that resonate with their evolved identities.
Interventions for Clinicians
Clinicians can employ several effective interventions to support clients transitioning away from organized religion. Encouraging clients to write their deconversion stories can help them articulate their journey and acknowledge the complexities of their past. Providing psychoeducation about the prevalence of religious residue can normalize their experiences and promote understanding of the emotional difficulties involved. Finally, guiding clients toward exploring new avenues for meaning-making and connection can aid them in developing a fulfilling post-religious identity, ultimately fostering a sense of coherence and purpose in life.
Dr. Daryl Van Tongeren explores the shifting religious landscape in the US, highlighting why people are leaving their faith, how to support clients in this transition, and clinical interventions to aid their journey. Interview with Elizabeth Irias, LMFT.
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