#149: Paleo Baking, Sourdough, Distended Belly, & Temporary Vegetarianism

Topics:

1.  Diane’s updates [3:43] 
2.  Liz’s updates [9:39] 
3.  Quality of food [14:45] 
4.  Moderation of paleo treats [26:51] 
5.  Eating sourdough bread  [33:07] 
6.  Continued belly bloat after changing diet [43:30] 
7.  A 3-day vegetarian  situation [50:49]