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Today we are talking about protein powder. We're gunna talk about the science of what's inside them, the dangers of them, are they regulated? and also how to tell if you're being ripped off by the actual protein content. It's a controversial subject and we are here to make it make sense.
What did we learn this week: 4:09
How flexing can change your body 5:29
Nutmeg was so valuable it could buy you a full ship 10:21
Humans develop ass hole first: 14:00
Studytime: 14:58
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Listen to the best highlights from the podcasts you love and dive into the full episode