I thought now would be a great time to reshare the most popular Beyond Influential interview of all time, Episode 45 with Melissa Wood-Tepperberg, aka Melissa Wood Health, on Tapping into Your Passion & Staying Unfiltered in an Instagram World. And while I’m sure there have been a few changes in the specific details as she’s scaled, the conversation still holds up today.

Since this episode was recorded, I’ve loved watching the growth and evolution of Melissa’s brand and business. (At the time, I hadn’t tried her workouts, but since then they’ve really helped out when I fell off the workout wagon during the pandemic.)

Melissa Wood Health on Creating a Brand & Business Around Her Passion

Melissa Wood-Tepperberg is the founder of the MWH method, a certified yoga and pilates instructor, meditator, a proponent of plant based diets, and most importantly a mom of two. Melissa regularly creates health & wellness content for a VERY devoted audience online.

While the wellness influencer space is saturated with perfectly curated feeds, what's interesting about Melissa's brand is that she prefers to share her journey unfiltered, from her photos to her personal struggles to get to this point. She has been open about her journey from severe anxiety and an awful eating disorder and has been using her platform to help de-stigmatize these topics.

On this episode, we cover:

How Melissa discovered her passion & the journey to making it a scalable business (and how to find yours if you don't know!)
How she stopped comparing herself to others on Instagram
Melissa's brand: her 3Ms, her target audience, her content process, influencer marketing, collabs & more!

Melissa's Book Recommendations

A Return to Love: Reflections on the Principles of A Course in Miracles by Marianne Williamson https://amzn.to/39E4v0L

Spirit Junkie: A Radical Road to Self-Love and Miracles by Gabrielle Bernstein https://amzn.to/3KZLG4W

Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body (https://amzn.to/3vXtK6U) and You Can Heal Your Life (https://amzn.to/3FysZEG) by Louise Hay

Free Resources

Get my 3 favorite FREE self-compassion guided meditations for entrepreneurs from Dr. Kristin Neff here! https://www.brittanykrystle.com/meditations

Grab these 11 Journal Prompts to Uplevel Your Brand & Business! https://www.brittanykrystle.com/journalprompts

Want to Support the Podcast for free?

Leaving a rating goes a long way and allows me to continue putting out quality content! You can leave one on Apple (https://podcasts.apple.com/us/podcast/beyond-influential/id1264581842) or Spotify (https://open.spotify.com/show/0Z55W0OeqRN9VHhVVDQaMD)!

To connect with Melissa: Website: https://melissawoodhealth.com/ Facebook: https://www.facebook.com/MelissaWoodHealth/ YouTube: https://www.youtube.com/channel/UCd-M8iMVPXC9qE-4s8B9law Instagram: https://www.instagram.com/melissawoodhealth/ To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/ LinkedIn: https://www.linkedin.com/in/brittanykrystle/ Facebook: https://www.facebook.com/brittanykrystlexoxo/ Pinterest: https://www.pinterest.com/brittanykrystle/ YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g

If you enjoyed this, check out these other Beyond Influential episodes:

Ep. 173 Self-Compassion for Business Success as an Entrepreneur with Dr. Kristin Neff https://www.brittanykrystle.com/self-compassion-for-business-success-as-an-entrepreneur-with-dr-kristin-neff/
Ep. 176 How to Start Biohacking & Optimizing Your Health with Dr. Molly Maloof https://www.brittanykrystle.com/how-to-start-biohacking-optimizing-your-health-with-dr-molly-maloof/
Ep. 63 Lauryn Evarts Bosstick of The Skinny Confidential on Evolving from Blogger to Businesswoman & How to Build an Empire on Authentic Influence https://www.brittanykrystle.com/63-lauryn-evarts-bosstick-of-the-skinny-confidential-on-evolving-from-blogger-to-businesswoman-how-to-build-an-empire-on-authentic-influence/

*Disclosure: These show notes may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

277. Why Not Hire a Therapist?