Meera is an Ishaya monk who teaches people how to experience more peace and happiness as well as changing their relationship with pain. Listen in as Meera tells me about: - feeling well and peaceful - freeing herself from anxiety - being as the foundation for doing - prioritising your highest desire - learning to trust yourself - the extra in the ordinary - becoming a monk - a different experience of pain - don’t pretend to be ok if you’re not ok Links: boundless-meditation.co.uk
linkedin.com/in/meera-ishaya-1a6270162 Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io