Sean Conway is a recordbreaking adventurer who by his own admission wants to live experiences that allow him to reach extraordinary levels of mental and physical endurance. In his career he has swam, cycled and run the length of the UK, and biked 4000 miles across Europe in record time. Most recently he broke the world record for the most ironamn distance triathlons in consecutive days, 105 !!. In this podcast he talks about his mindset, how he stays physically so strong and how he manages pain and discomfort.
https://www.seanconway.com/
https://www.trueventure.org.uk/donate
https://www.instagram.com/seanconwayadventure/?hl=en
Happy Habit Podcast