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Brain Shaman

10 Foods that Your Brain Loves | Episode 2

Nov 1, 2022
30:49

This episode talks about how to rethink your relationship with food. 
In it, we learn about ten foods that are good for your brain:

  1. broccoli
  2. onions (and garlic)
  3. fish
  4. walnuts
  5. olive oil
  6. coconut oil
  7. avocado
  8. blueberries
  9. eggs
  10. sweet potatoes


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