146: Eat your way to firmer skin | Jennifer Hanway, board-certified holistic nutritionist

“Anything that we do to improve the health of our skin helps improve our health on every single level,” says board certified holistic nutritionist Jennifer Hanway. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Hanway about how nutrition influences the skin, how to get enough protein, and her favorite superfoods. 

Show notes:

-Follow Jennifer Hanway: @jenniferhanway

-Learn more about our guest: https://jenniferhanway.com/ 

Follow the host: @alex_blair_

Call in: sayhi.chat/cleanbeautyschool

Comments: podcast@mindbodygreen.com

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