Seeds Of Change. Episode 717 With The Real Brad Lea (TRBL)
May 9, 2024
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Former Marine turned entrepreneur Nick Koumalatsos joins host Brad Lea to discuss the transition from military service to business, focusing on discipline, resilience, and personal growth. They debate martial arts, emphasize physical training for security, and highlight the importance of integrity. Topics include hormone replacement therapy, relationship values, the call to men for self-realization, and more.
Transition from military to civilian life requires mental and emotional adjustment.
Managing inner critic is crucial for overcoming mental struggles and achieving goals.
Developing leaders and mentoring others is key to broader societal impact.
Deep dives
Operational Planning Process in Business
Implementing the operational planning process from special operations into business strategy can be transformative. Applying the phase line approach for objective-setting can lead to significant improvements in business planning and execution.
Transitioning from Military to Civilian Life
Transitioning from the fast-paced military life to civilian living can be challenging due to the mental and emotional toll accumulated over years of service. The sudden shift in speed from constant action to a slower pace can bring to light unresolved issues, requiring time and effort to process.
Facing Mental Struggles and Inner Critic
The inner voice that amplifies doubts and negative self-perceptions can be a formidable adversary. Recognizing and managing this critical inner critic is essential to overcoming mental struggles and ensuring productive decision-making and goal achievement.
Personal Growth and Channeling Inner Critic Positively
Transforming the inner critic into a positive motivator can fuel personal growth and development. Embracing challenges and utilizing the inner voice constructively can lead to significant progress and goal attainment, facilitating a more fulfilling and purpose-driven life.
The Importance of Creating Leaders and Accountability
Emphasizing the need to focus on building and developing leaders, the podcast discusses the realization of shifting towards creating new leaders rather than solely focusing on personal achievements. Highlighting the importance of holding others accountable and inspiring men to positively impact their communities, the speaker points out the significance of replacing oneself by grooming others to continue the mission. This shift towards mentorship and leadership development is viewed as crucial for broader societal impact beyond personal success.
Promoting Physical and Mental Fitness Through Hardships
Encouraging individuals to embrace challenges and push their limits, the podcast delves into the speaker's journey of overcoming obstacles through physical training and mental fortitude. By sharing personal experiences with hormone therapy and training regimens, the importance of continuous self-improvement and embracing difficult tasks is underscored. The discussion also touches on the significance of staying resilient, disciplined, and prepared in various aspects of life to navigate adversities effectively.
In this engaging episode, I am introducing Doug Evan, founder of The Sprouting Company who’s got some great information for us about what we are eating. Join us as we take a deep dive into the world of sprouting with a pioneer, a movement that Doug has dedicated his life to by promoting the benefits of raw, organic diets and making your carbon footprint lighter. Fresh from the Joshua Tree desert, today’s guest shares his 23-year journey of exclusively consuming raw organic plants, fruits, vegetables, seeds, nuts, and seaweeds, and his expertise in sprouting. If you are looking to change your health and your way of life then check this episode out now!
What You'll Learn:
The dangers of processed foods on the body How to get started on growing sprouts
Highlights:
Health Benefits Sprouting Techniques Impact on Lifestyle Cultural Insights Future Goals