

093. THIS is more important than making money AND being jacked…
Jul 9, 2024
Discover why mastering yourself is more crucial than financial success or physical fitness. The podcast delves into the journey of self-improvement, healing from past traumas, and the power of self-mastery in achieving holistic growth and well-being. Explore insights on overcoming self-sabotage, managing stress, and seeking therapy for personal development.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
Healing from Trauma and Managing Stress
01:41 • 4min
Journey from Self-Sabotage to Self-Mastery and Healing from Traumas
06:06 • 4min
Unintentional Self-Sabotage in Relationships and Health Supplement Advertisement
10:13 • 2min
Healing from Trauma and Self-Sabotage
12:09 • 11min