E40: Meta-Strategies for Adults with ADHD: Expert Advice from ADHD Coach Cameron Gott

In today’s episode, I'm speaking with executive ADHD coach Cameron Gott, from Virginia. I first learned about Cameron’s coaching perspective many years ago when I came across his website and his ADHD adapted version of Maslow's hierarchy of needs. The simplicity of his tool, as many things in ADHD life go, serve as grounding reminders of what we should be prioritizing. 

We talk about: 

• How Cam developed the 'ADHD Hierarchy of Needs', 
• The roles of coaching and psychotherapy in the treatment of ADHD, 
• The things we think adults with ADHD really need to know. 

Find Cam: Translating ADHD Podcast | LinkedIN | Twitter 

Resources mentioned in the show: 

• Do you need therapy or coaching for your ADHD? by Julia D'Addurno (Cam's ADHD Hierarchy of Needs inside!)
• Use the discount code ‘CCPODCAST’ at checkout, for 15% off on DIY*ADHD. 
• Sign up to get early access to DIY*ADHD: Couples for couple therapists and ADHD couple coaches. 

About Cam: An Executive ADHD coach since 2000, Cameron Gott, PCC works with creative leaders and business owners worldwide to help them take action more efficiently and lead more effectively. He co-hosts the Translating ADHD podcast and trains and mentors ADHD coaches through Coach Approach Training. He teaches group coaching classes through Translating ADHD and Melissa Orlov’s ADHD Marriage program. Cam speaks and teaches on a variety of topics including ADHD and coaching. He is now curious about the nexus of ADHD, Positive Intelligence and the role of emotion in leadership and motivation through his Equanimity group coaching effort. Cam lives outside of Charlottesville, VA in the shadow of the Blue Ridge Mountains with his wife and two children. 

Find Christina (CRPO #003908): Website | Find a Therapist | Instagram | TikTok | Dig Deeper Merch

A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage. 

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