Minimalist Moms cover image

Minimalist Moms

Bonus Episode: That Sucked, Now What? Moving Through Life's Setbacks with Dr. Neeta Bhushan

Dec 23, 2022
23:47

You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. In today’s episode, Neeta explains why it's so hard to get back up when stuff goes down, and how to navigate the five stages of the Fly Forward Framework: Falling, Igniting, Rising, Magnifying, and onto Thriving

For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic doesn’t fit what you’re looking for, join me back here next Tuesday for a conversation about interior designer that you don't want to miss!

-------------------------------

Links Discussed in This Episode



Show Notes for Bonus Episode: That Sucked, Now What? Moving Through Life's Setbacks

Enjoy this Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple PodcastsSpotifyGoogle Podcasts, or Stitcher.

Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!



Our Sponsors:
* Check out Acorns: https://acornsearly.com/MINIMALIST
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode