Benjamin Fishel with Tiny Buddha shares how short rests can make you healthier, happier, and more productive
Episode 2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel
Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ages, from all over the globe. For daily wisdom, follow Tiny Buddha on Twitter, Facebook and Instagram, or subscribe to the blog. And be sure to check out Tiny Buddha’s Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything, by site founder Lori Deschene.
The original post can be found here: https://tinybuddha.com/blog/rests-make-you-healthier-happier-more-productive/
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Optimal Health Daily - Fitness and Nutrition