Welcome back to the Law School Toolbox podcast! Today's episode is part of our Book Club series, and we're discussing some key takeaways from the book Mindsight: The New Science of Personal Transformation, by Dan Siegel.

In this episode we discuss:

How the book, Mindsight, can help you understand the brain science behind people's actions
Why we think the book is relevant for law students and lawyers
The idea of the river of integration, or successfully navigating between logic and emotion
Proof that it's never too late for neuroplasticity
Using the wheel of awareness to direct your thoughts, feelings, and perceptions

Resources:

Download the Transcript (https://lawschooltoolbox.com/episode-202-book-club-mindsight-the-new-science-of-personal-transformation/)

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Thanks for listening!

Alison & Lee

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