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Inform Performance

Research Unpacked: Dr Mathew Cuthbert - Implementing Microdosing In Physical Preparation

Sep 18, 2023
01:00:51

Episode 128: In this Research Unpacked Episode Dr Dylan Carmody chats to Dr. Mathew Cuthbert. Matt is a seasoned sports scientist & researcher who currently works for The Football Association where he is a Physical Performance Coach. Matthew is also an honorary research fellow at the University of Salford, Manchester. In this episode Dylan and Matt engage in a comprehensive conversation about Matt's work on  Microdosing in sports training.

 

Topics Discussed 

 

  • What is Microdosing
  • How it differs to other programming trends
  • Residual effects of microdosing
  • How to periodise Microdosing 
  • How to prime resistance training
  • Repeated-bout-effects

 

Where you can find Dr Mathew Cuthbert:

 

 

Sponsors

VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

HUMAC NORM by CSMI - A solution for measuring and improving human performance in the clinic, athletic training room, and research laboratory. In one machine, you’ll get 22 isolated-joint movement patterns, 4 resistance modes (isokinetic, isotonic, isometric, and passive), and numerous reports to meet the measurement and exercise needs of today’s clinicians and researchers.

 

Sportscientia - An emerging precision tech-layer that harnesses the power of AI and machine learning to seamlessly capture gait analysis in real-world conditions and provide 3D depictions of the foot during both swing and stance phases of the gait cycle. This enables further analysis of running into multi-directional movements including lateral, backwards, turning actions and more.

 

Where to Find Us

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

 

 

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