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Bloomberg Businessweek

Dancing Your Way to Better Health

Oct 20, 2023
09:27
Snipd AI
Kristin Sudeikis, Founder of Forward_Space, discusses how dance can improve fitness and wellness. They talk about the joy of dancing, creating connections, and the electric atmosphere. They also discuss the business's profitability, growth plans, and expansion into physical spaces. The speakers share their personal relationship and the joy of sharing music and playlists.
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Podcast summary created with Snipd AI

Quick takeaways

  • Forward Space combines dance, movement, and human connection to create a unique fitness experience.
  • The fitness industry is experiencing significant growth, with virtual fitness projected to be worth $106.4 billion by 2030.

Deep dives

Forward Space: Combining Dance, Connection, and Fitness

Forward Space, founded by Kristen Soneka, offers a unique fitness experience that combines dance, movement, and human connection. The space bridges the serious side of dance training with the social and sweat sides of working out. Through curated playlists and a supportive environment, Forward Space aims to create a space where people can connect with themselves and others through movement and music. The physical space in Soho, New York, provides in-person classes, while virtual offerings have expanded the reach and connection possibilities. Forward Space plans to continue expanding its physical locations and building brand partnerships to support its growth.

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