The process of healing from seasonal allergies was a long process for me because there was much to learn and I continue to do so. Food is powerful medicine and learning to harness its power is really important and especially if you're struggling with allergies of any kind. Knowledge is key and there are special foods that can help you, but first let's start with your body's reaction to pollen. Tune in to listen.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-155-your-immune-system-and-seasonal-allergies/
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