Focus on your favorite album and figure out the chord progressions

If you're struggling to figure out what to practice, go back to your Spotify or Apple Music and identify the albums that you've been listening to on repeat recently. Choose the one that you love the most and focus on figuring out the chord progressions. Listen for the attack and ring of the chords and try to identify the voicings and the nuances of the performance. Take note of the parts that excite you the most and start by learning those. Don't feel the need to transcribe the entire song. Just learning a small part can open up new doors and provide inspiration for your own playing.