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The Daily Mastery Podcast by Robin Sharma
Install the Zero-Device Day for Deep Recovery
Jun 12, 2024
02:39
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Learn about the importance of having 'zero-device days' to spark creativity and boost productivity. Disconnecting from technology can lead to increased energy and rejuvenation for a more productive work week.
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Quick takeaways
- Disconnect from technology for 'zero-device days' to tap into deeper creativity.
- Recharge by scheduling tech-free days to enhance well-being and boost productivity.
Deep dives
Prioritize Inspiration and Well-being
Maintain high cognitive bandwidth to stay inspired and productive. Avoid constant connectivity and designate 'zero device days.' Disconnecting from technology periodically can lead to renewed energy, creativity, and productivity. Utilize technology as a tool, not a distraction.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode