The Art of We 62. Our “We” Goal Setting Process For The New Year
Welcome to Episode 62 of "The Art of We" Podcast – a special episode marking the completion of our commitment to a full year of weekly episodes in 2023. In this episode we share how we will be reviewing this past year and our new and unique way of setting “We” Goals for this coming year.
We introduce how we are tweaking our annual review process, which involves examining Demartini’s seven key areas of life – spiritual, health, financial, relationship, family, intellectual, and career. This reflective process helps us assess how well we met our goals, what lessons we learned, and identify areas for improvement.
We introduce our new approach to goal setting for the upcoming year. Instead of individual goals, we emphasize "we goals" – goals that are mutually aligned and contribute to the growth and success of the relationship. There’s a new level of possibility for the success of each of us and for our “We” when we are looking from a holistic level and holding our individual goals collectively.
Thank you for being part of "The Art of We" community. Wishing you joy, growth, and meaningful connections in the upcoming year!
Main Topics Covered:
- The Seven Areas of Life Framework by John Demartini: we discuss the importance of customizing this framework to align with our personal values and priorities.
- Filling the Gaps Together: the importance of identifying gaps in various areas and collaboratively addressing them as a couple.
- Bringing Aliveness into Goals: the importance of not only identifying gaps but also recognizing and prioritizing what brings aliveness and joy.
- Quality of Goal Pursuit: our shift in letting the end outcomes drive us rather than standing for how we feel in the process of working towards those outcomes
Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.
Resources Mentioned:
Get in Touch:
- The Art Of We - Our Top 10 Relationship Agreements
- The Art Of We Website
- The Art of We Instagram
- Integrative Psychiatry Institute: Integrative Mental Wellness & Psychedelic Therapy Training
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